Elevate Your Game with Expert Online Coaching
Specialised strength and conditioning for speed and explosiveness in athletes.
Elevate Your Game with Expert Online Coaching
Specialised strength and conditioning for speed and explosiveness in athletes.
About Fast Twitch Performance
Welcome to Fast Twitch Performance! My name is Courtney Etienne and I’m a strength and conditioning coach with a focus on building speed, explosiveness and overall athletic performance in American football players.
Having played at the highest level in Europe and as a member of the Great Britain National Team, I’ve experienced the dedication, discipline and hard work required to succeed in elite-level competition. With this unique perspective, I’ve crafted training programs that are specifically designed to enhance the performance of athletes, helping them excel in speed, power, and explosiveness on the field.
At Fast Twitch Performance, I bring my professional playing experience and expert knowledge in strength and conditioning to help athletes unlock their full potential. My approach is focused on creating dynamic training strategies that not only build strength but also translate directly into better performance when it matters most.
Whether you're looking to improve your game for the upcoming season or elevate your performance, I’m here to guide you every step of the way to achieve your goals.
Let's take your performance to the next level — together.
Achieve Your Athletic Goals with Fast Twitch Performance
Take your athleticism to the next level with Fast Twitch Performance. Backed by science, we use adapted and sports-specific strength and conditioning plans.